Cinde Carroll

Cinde Carroll

941-724-5193

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GYROTONIC EXPANSION SYSTEM®

lauren-webThe GYROTONIC EXPANSION SYSTEM® is composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions with corresponding breath. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. 

JBB 4589-web

 

The GYROTONIC® and GYROKINESIS® Methods are highly adaptable, making them accessible to everyone, regardless of age or physical ability. 

Benefits include:

  • Increased strength and flexibility

  • Renewed energy and vitality

  • General sense of calm and well being

  • Joint mobility

  • Healthy weight loss

  • Injury prevention or physical and rehabilitation therapy improved psyche and self-confidence

 

GYROTONIC EXPANSION SYSTEM® YouTube Video.

GYROTONIC® SRQ website.

 

GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.